Lifestyle

Category

Vegan in Salzburg

Has been  a while since my last post, but I have been on holidays and afterwards I had so much work. But better late than never 😉 After our holidays in croatia we decided to stay a few more days in Salzburg on our way back home. We wanted to have a few more days to relax and do some sightseeing. Right when we arrived I noticed that we had lots of vegan options right around the corner. So let me...

My Monday #1

I know lots of people hate mondays, but for me mondays are great. My week is not the same as a normal one. I don´t work Monday till Friday and then have a free saturday and sunday. My weel is a bit different: Monday, Wednesday, Thursay and Sunday I teach at my studios. Tuesday I try to spent more time on studying and do lots of paperwork. Saturday is reserved for workshops, private classes, photoshootings, shows and so on. And...

France to Munich

It has been very calm on my blog for a few days, because I have been traveling again. So let me give you a little summary what I have been up to and also a little insight into my workshops.   France This year I got booked for workshops in France for the first time! I was so excited about this as I love France. We spent our family holidays often in this beautiful country at the beach.    ...

London #4

Our last day at London is over and it could not have been better. Today were the finals of World Polesport Championships, so we had to concentrate on our show. In the morning we decided to go out for breakfast as we had plenty of time until our show and we wanted to have a relaxed time before. I knew that it had some vegan breakfast and also typical english ones which our boyfriends wanted to try. I had this...

London #3

Our third day was full of emotions, positive, exciting and negative ones. But in the end the positive one! But let´s start from the beginning. We had to get up super early for the parade. All atlethes had to walk on stage together with their team before the competition would start. So I only had a very quick and small breakfast. Luckily crumpets are vegan and I found this creamy lemon curd at the shop yesterday. Love the fresh taste...

London #2

It´s 1am now, I´m super tired and my feet hurt, but it was such an exciting day that I want to share it with you right away! I will try to keep it short as tomorrow with have to be very early at the championship for a parade and it´s getting serious for us tomorrow: It´s show time! So I need to get as much as sleep as still possible before 🙂 I started the day with breakfast in bed...

London #1

This is my third time at London now, each time I traveled to this amazing place it was for the World Polesport Championships. But this time it´s the first time I´m here for the double category and my first time as a vegan in another country. Our flight wasn´t too early so I had time for a last breakfast at home and of course the last one had to be chocolate oats (Recipe here: Healthy Vegan Breakfast Ideas). Found that new...

My Week #3

Again another week is over, this week was super busy and full of training. Planned to finish the week with a relaxed evening on the couch. But after finishing my blog, I had to learn that I should save it from time to time while writing. I just finished my weekly blog post when my site crashed and everthing was gone. So I had to do it all again. First important lesson in my beginner blogger life ^^   Training Monday...

My Week #2

Training Last week has been another rest week for me besides one little trick on my pink home pole after stretching my splits. The rip pain is more persistent than I thought. So I gave my rips a few more days off. I already miss my training, but a healthy body is more important. Sunday my rips felt already much better although I had a performance on saturday. Seems like the break was definitly a good decision and I can...

My Week #1

Last week has been great although I couldn´t train as much as I would have loved to due to a little injury, but it was full of tasty foods, lovely times with my boyfriend and some great shopping achievements. So this was definitly a successful week for me!     Training Monday I changed my training routine at the gym the week before with one of the trainers of my gym. Changing your training from time to time is so...