vegan

Tag

Life Update – April

I´m super busy at the moment, but i still wanted to share with you what´s happening here at the moment! I hope I soon have some time for more blog posts. There are so many things I would love to write about and so little time. But I guess that feeling has everyone nowadays, with the only difference that you maybe want more time for something else than blogging. 😉   Pole and Training I just registered for German Championships...

My Week #5

I had a super busy and exhausting week, but I love those busy weeks. Nevertheless I could really need a rest day now (for my body and my mind). Two more days of work and training and then on wednesday I will give myself a well deserved break. It´s been too long since I had a whole free day. I´m already looking forward to a day of being lazy and just doing whatever I want. Before I tell you a bit...

Vegan in the Black Forest

Warning: This post will contain lots of delicious food, don´t read it if you are hungry 😉 After all the shows in the end of 2016 I needed a break, so me and my boyfriend decided to travel to the Black Forest in a wellness hotel. Most people think it is easier to be vegan in big cities, but we went far away from any big city and we still found a hotel which served vegan food. I made the...

Bircher Porridge

It got really cold outside in Germany during the last days, so it´s time for a warm tasty winter breakfast! I had lots of apples at home last week and it was too cold for Bircher Müsli – which I love – so I decided to try a warm variation. If you want to try it, here is the recipe for you! Ingredients 1 cup milk (soy milk or any other vegan variation) 1/2 cup oats 1 small apple 1...

My reasons for being vegan

As a vegan you get often asked what your reasons are for eating vegan. I think the better question would be how you can be not vegan?! How you can eat meat and drink milk although animals have to be hurt so you can enjoy such products. But before I was vegan I would have asked the same question 😉 So I don´t mind explaining my reasons and hope it even makes others think about their food, too. I would...

Vegan in Salzburg

Has been  a while since my last post, but I have been on holidays and afterwards I had so much work. But better late than never 😉 After our holidays in croatia we decided to stay a few more days in Salzburg on our way back home. We wanted to have a few more days to relax and do some sightseeing. Right when we arrived I noticed that we had lots of vegan options right around the corner. So let me...

My Monday #1

I know lots of people hate mondays, but for me mondays are great. My week is not the same as a normal one. I don´t work Monday till Friday and then have a free saturday and sunday. My weel is a bit different: Monday, Wednesday, Thursay and Sunday I teach at my studios. Tuesday I try to spent more time on studying and do lots of paperwork. Saturday is reserved for workshops, private classes, photoshootings, shows and so on. And...

Three Day Detox Diet

After my trip to London I gained some weight not only because of all the delicious vegan food in London but also because of the stress before. Before all this I had a weight of about 54kg. I managed to keep this weight for a few weeks before championships were coming closer. Last Tuesday I woke up with 55.5kg and I knew I needed a compensation day to get back on track. I was thinking about doing a Smoothie Day,...

London #4

Our last day at London is over and it could not have been better. Today were the finals of World Polesport Championships, so we had to concentrate on our show. In the morning we decided to go out for breakfast as we had plenty of time until our show and we wanted to have a relaxed time before. I knew that it had some vegan breakfast and also typical english ones which our boyfriends wanted to try. I had this...

London #1

This is my third time at London now, each time I traveled to this amazing place it was for the World Polesport Championships. But this time it´s the first time I´m here for the double category and my first time as a vegan in another country. Our flight wasn´t too early so I had time for a last breakfast at home and of course the last one had to be chocolate oats (Recipe here: Healthy Vegan Breakfast Ideas). Found that new...