Three Day Detox Diet

After my trip to London I gained some weight not only because of all the delicious vegan food in London but also because of the stress before. Before all this I had a weight of about 54kg. I managed to keep this weight for a few weeks before championships were coming closer. Last Tuesday I woke up with 55.5kg and I knew I needed a compensation day to get back on track. I was thinking about doing a Smoothie Day,...