breakfast

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Bircher Porridge

It got really cold outside in Germany during the last days, so it´s time for a warm tasty winter breakfast! I had lots of apples at home last week and it was too cold for Bircher Müsli – which I love – so I decided to try a warm variation. If you want to try it, here is the recipe for you! Ingredients 1 cup milk (soy milk or any other vegan variation) 1/2 cup oats 1 small apple 1...

5 Quick and Simple Wrap Ideas

I love wraps, they do not only taste good, they also offer so many possiblities, are very quickly finished and are perfect for summer as you can eat them cold! And if you fill them with the right stuff, wraps can be healthy. Here are a few wrap inspirations for you 🙂 I bought wraps which are a bit smaller than normal ones (I got them at Edeka). With the filling/topping each wrap recipe should have around 200 calories. For lunch you...

5 healthy vegan breakfast ideas

Breakfasts are one of my favourite meals of the day and I think they are important to start your day right. I love everything which is sweet and with fruits and normally enjoy my breakfasts with a cup of green tea. Which is good for your metabolism by the way 😉 The following five recipes are all healthy, include lots of protein and to me they are all super delicious. You can vary them with any fruits or spices, so...