Tag
21. Januar 2017
I often get asked for tipps about stretching, especially back stretching, so I thought I share with you what has helped me during my contortion journey. Keep in mind that it is still very individual what works for you and your body – everybody is different and different technics might work for you. But it is always good to give new ideas a try! Let me show you my very first chest stand (sorry for bad quality) and my recent...
20. November 2016
It has been a long time since I documented a whole week! But this week was so exciting that it will make it to my blog. Monday I got booked for my first contortion show this year! Performing as a contortionist was one of my biggest dreams, so this means a lot to be. I was also booked for a pole dance shows on wednesday, so I spent my weekend with preparing the choreogaphies, picking costumes and my music. I...
23. Juli 2016
It´s 1am now, I´m super tired and my feet hurt, but it was such an exciting day that I want to share it with you right away! I will try to keep it short as tomorrow with have to be very early at the championship for a parade and it´s getting serious for us tomorrow: It´s show time! So I need to get as much as sleep as still possible before 🙂 I started the day with breakfast in bed...