My journey to a fit & healthy life – Part 2

If you haven´t read part one, you might want to read that post first. In Part 1 I tell you my reasons for changing my life and how I modified my training. You can find the post here: Part 1   Now let´s have a look at food! I love food, sweets and just eating. I could eat almost all day without being hungry. As you can guess this is not healthy and for sure I was gaining weight. About 1-2 years ago...