sports

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Fall in Love with Running

Since I finished my last sports test in school in 2010 I never went running again. I tried it from time to time, but it was no fun for me. I always ran to fast and wanted to stop after a few minutes. It felt exhausting and boring to me and I just hated it. „I just hated it.“ Until the end of last year. I was so stressed and my life felt a bit chaotic. As everyone says running...

My journey to a fit & healthy life – Part 1

  I love my life at the moment, maybe more than ever. In this post I want to share with you why and how I started to make changes and how it affected my life. Everyone has a different dream about the perfect life, this is what worked for me to feel more happy, fulfilled and healthy and get a step closer to my ideal life. Feel inspired and then make your own dream come true step by step. As...